Jul 27, 2016
Talking about nutrition is definitely one of my favorite topics – especially when it comes to eating right to maximize your workout results!
I’ve found that a lot of people are exercising correctly, but it’s their nutrition that is letting them down…
The reason for this is that unless you’re properly balancing...
Jul 18, 2016
It is amazing how every few years we seem to stumble upon or re-discover a thousand year old superfood that we hold up on a pedestal as the new “cure-all…”
And usually it’s mostly media hype that drives the sales of this new product – However, this herb/plant is different… Not only does it live up to the...