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Nutrition & Diet Solutions

Jun 14, 2017

It’s almost universally agreed upon that eating too much processed food will lead to an increase in disease, weight gain, mood disorders, and premature death…

But did you know that there are 5 specific food groups that can help you get well, lose weight, and live longer?

Today, I’m going to take you through each...


Jun 13, 2017

Right now, statistics show 1 out of every 3 people will get cancer in their lifetime…

And by the year 2030, that number will increase to 1 out if 2. Just as bad, the cost of getting cancer set you back over $100,000 in “treatments”…

These are some scary stats that we need to start doing something about right...