Sep 27, 2018
Today’s show got out of hand real fast…
It started out as a fun, light-hearted show on how to match up your nutrition to your level of exercise, and then went down the rabbit hole on keto and low carb dieting…
I went deep on how keto, low-carb & macro diets work, why they may work, and when it starts to go...
Sep 26, 2018
Everyone is partial to a certain group of foods, but have you ever thought of what your “go-to’s” are?
On today’s show, I’m going to examine whether or not you need to rotate your foods and how to figure out which ones work, or don’t work for your current state…
Plus, on today’s #CabralConcept 964,...