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Nutrition & Diet Solutions

Jan 29, 2019

There’s no doubt that people are experiencing a lessening of digestive, inflammation, and pain based symptoms while on the “Carnivore Diet…”

The problem is that health is NOT the absence of disease and every time we forget this it leads to long-term consequences…

And these consequences are typically much worse...


Jan 16, 2019

With so much talk about carbohydrates lately it’s almost unimaginable of me to be recommending them, but I’ll do my best to share with you another side of the equation ; )

Today, I’d like to explain the different types of carbohydrates and which ones will have a greater effect on the blood sugar, calorie intake,...


Jan 15, 2019

I was reading through some articles last week and came across an interesting one where both MDs and NDs teamed up to share the nutritional supplements they believed EVERYONE should be using…

Surprisingly, these doctors all agreed on which ones most people should be using on a daily basis…

Why did they so readily...