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Nutrition & Diet Solutions

Sep 23, 2020

Every few years a new no or low sugar sweetener hits the market with the hype behind it that this is “the one…”

Although it’s been available for a while now, allulose is the newcomer to the market with now mass media touting its potential…

So does it live up to the hype?

Find out on today’s 


Sep 16, 2020

Last week I made a mistake…

I forgot my lunch and decided I would venture out to a new spot to find something healthy to eat…

I managed to make some relatively “good” choices in terms of healthy foods, but what happened next goes to serve as a reminder of how even healthy foods can be taken too far…

Tune into...


Sep 8, 2020

What is “meat glue” and how did it get to be that it’s now being used in thousands of food products?

The truth is that meat glue (transglutaminase) doesn’t even need to appear on the food label of some of your (or children’s) favorite foods…

And, to make matters worse restaurants don’t need to declare when...