Feb 9, 2021
Although I don’t like the term “biohacking” I do believe in maximizing return with the smallest and easiest investments possible…
And when it comes to your health there are very few biohacks that improve health and increase longevity more than including a few specific plant compounds into your daily diet…
For...
Feb 8, 2021
New breakthroughs in the nutrition and diet field are very far and few between…
Most current diets and plans are simply variations on what has been preached for decades (or thousands of years in Ayurveda!) – and there’s nothing wrong with that…
So, it’s rare for me to say that some recent early research...
Feb 8, 2021
I know there’s a lot of talk about which diet is the best diet…
And I know you’ve probably seen research or convincing data pointing to both sides of the argument…
When that happens I like to look at what all sides can agree upon…
That’s why in today’s #CabralConcept 1614 I’d like to share with you how 2...
Feb 2, 2021
We typically think of having too much stomach acid as the biggest problem people are dealing with, but in reality that is just not the case…
Many people are dealing with acid reflux, bloating, gas, constipation, or other digestive issues and one of the major contributors is actually a lack of stomach acid (especially...