Dec 26, 2018
I believe the current argument against carbohydrates is very shortsighted and will lead to the eventual future detriment of many people following it right now…
While it can have its merits in the short term and is typically recommended for very noble reasons in a clinical practice, that does not mean what works in the...
Nov 27, 2018
It’s sad to say but estimates are that cancer will be the leading cause of death by 2030 (just 11 years from now) …
This statistic means that 1 of every 2 people will get cancer in their lifetime…
To me, this is completely unacceptable since the majority of cancer cases are lifestyle and environmental...
Oct 31, 2018
One thing I’ve realized after being in practice for many years is that every person that comes to see you may be at a slightly different stage of their willingness to make a change in their life…
This means as a practitioner it’s our job to meet people where they’re currently at to enable them to begin to make...
Oct 23, 2018
Many of us take our digestive strength for granted until one day we have the symptoms of bloating, gas, indigestion, acid reflux, constipation, or loose stool…
At this point, we’ve created some type of imbalance in our body that does not allow for the proper absorption of nutrients as well as harmony between...
Oct 18, 2018
In the diet and exercise world, the predominant thought process is to severely limit your calorie intake or go extremely low carb…
However, although this can work in the short term for physique transformation, your body is built for survival and in the long run, most people will not benefit from this type of...